Try though you might, you can never predict when a dental emergency might occur because by nature it’s unexpected. Issues like toothaches or injured, loosened, or dislodged teeth or restorations can happen at any time and often require immediate attention to address.
Fortunately, many common oral problems that contribute to urgent concerns can be prevented. Continue reading to learn 3 helpful tips that can keep you out of your dentist’s chair!
Tip #1: Establish a Consistent Routine
You probably already know that visiting your dentist every six months for a routine checkup and cleaning can strengthen your teeth and gums to avoid problems, like cavities and periodontal disease.
However, germs in your mouth can flourish and form plaque on your enamel and along your connective tissues in between routine appointments. This greatly increases the likelihood of potential emergencies, so you must also clean your mouth consistently at home. Brushing and flossing your teeth both morning and night strengthens your enamel and helps your gums resist disease to improve your oral health. Plus, consistently cleaning your grin reduces bacteria to freshen your breath!
Tip #2: Change Your Toothbrush
Did you know that the American Dental Association recommends replacing your toothbrush about every three months? Although they’re regularly rinsed with water, the bristles can easily trap bacteria that is then reintroduced into your mouth the next time you brush. Plus, the fibers wear down or become frayed over time and can no longer effectively scrub your enamel.
Thankfully, it’s not usually hard to find a new toothbrush. Most stores and pharmacies carry various brands and options, so whether you’re looking for an electronic head or standard brush with soft bristles, you’re sure to find something to suit your unique needs.
Tip #3: Eat Wholesome Meals
Many people don’t realize that the foods they eat significantly impact their smiles. For instance, sugary foods attracts harmful microbes that form residue on your teeth, eventually causing disease or decay. Not only that, but overly acidic ingredients can erode your enamel, which can lead to injuries or cavities.
Minimizing your consumption is a simple and effective way to protect your grin, and you can increase your dental health by choosing more wholesome options. For instance, dairy products have lots of calcium to strengthen your teeth and bones, and different citrus fruits and leafy greens contain vitamin C to support your connective tissues.
Dental issues don’t usually resolve themselves and tend to get progressively worse over time. That means protecting your smile by taking the proper precautions is one of the best ways to avoid a potential emergency!
Meet the Author
Dr. Anh Vo is passionate about helping people of all ages enhance their daily lives by improving their dental health. He earned his dental degree from the Texas A&M College of Dentistry and is committed to continuing education to expand his experience in topics like dental implants, cosmetics, oral surgery, and orthodontics. He provides a complete array of services at one location, including same-day visits for emergencies. Then, he combines a caring approach with state-of-the-art technology to provide comfortable, accurate treatments tailored to your needs. You can request an appointment on the website or by calling (469) 890-1199.