So, you finally have your dream smile thanks to veneers—congratulations! Your transformation will last for many years with proper care and maintenance, including your diet. But what does “proper” mean when it comes to your menu? Will you need to give up foods you love to keep your smile enhancements strong and beautiful? Continue reading to find foods and habits you’ll want to watch if you want your investment to pay out long-term.
What You Should Eat Right After Your Procedure
In the first few days after placement, your mouth may feel slightly sensitive. This is normal and means the bonding process is taking its course. Until your new smile is settled, it’s best to plan your meals around soft foods, like:
- Mashed potatoes
- Greek Yogurt
- Smoothies
- Scrambled eggs
- Oatmeal
Foods to Be Cautious of Long-Term
Porcelain veneers are incredibly strong thanks to the carefully crafted bond between the shells and your teeth. Even so, there are a few food choices that can still chip or loosen them over time.
Try to limit snacking on ice, hard candy, thick pretzels, and taffy or caramels. These hard, overly chewy, or sticky eats can be rough on your new smile. In addition, drinks and condiments like coffee, red wine, or soy sauce are acidic and dark—the perfect storm for staining your enhancements and weakening the bond.
Of course, this doesn’t mean you have to give these up forever! Just enjoy them in moderation and with care.
What You Can Enjoy
One of the great things about veneers is that once they’ve settled in, you can still enjoy most of your favorite foods. Your enhancements are made to handle normal chewing and daily use. By pairing smarter food choices and disciplined moderation with good oral hygiene, your smile will stay beautiful and strong for decades.
Small habits and good decisions can make all the difference when it comes to keeping your veneers strong and healthy. With routine dental care, you can keep eating what you love while enjoying a smile that looks just as good as it feels.
About the Author
Dr. Anh Vo graduated from the Texas A&M College of Dentistry and has never stopped learning. Even today, he continues to expand his skills through extensive continuing education in cosmetic care, implants, and more. He strives to make every patient’s experience comfortable, personalized, and rewarding—whatever treatment they may need. Call (469) 890-1199 to book a veneer consultation at Radiant Smiles or visit our website to explore this and other services.